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Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Hot Stone or Face Massage can also be incorporated in a Swedish massage or be provided separately.
Thai Yoga Massage is a compassionate healing approach to wellness that amazingly fuses different techniques and modalities into its own interactive and highly unique style. Such techniques include: reflexology, acupressure, passive stretching, energy work, meditation, and aromatherapy. It also focuses more on the spaces between the muscles 'the fascial layers, connective tissues. This 'Lazy Man's Yoga' is very therapeutic for opening and transforming the body, mind, and spirit into a place of relaxation and peace.
Ashiatsu Oriental Bar Therapy is a barefoot massage and bodywork technique using deep compression effleurage strokes that glide over the body. Gravitation force is combined with centrifugal and centripetal movement. This creates a structural change in chronic soft tissue damage. Correct application will provide deep relaxation and stimulate the lymphatic system of the body. Bars are used above the head for the massage therapist support and balance and lubricant is applied to the body. Deepest most luxurious massage on the planet !